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portada Love Yourself BIG: A Guide For Women Who Give Too Much (Prioritize Your Well-Being, Practice Self-Care & Purge Toxic Energy
Type
Physical Book
Author
Publisher
Language
English
Pages
104
Format
Paperback
Dimensions
22.9 x 15.2 x 0.6 cm
Weight
0.15 kg.
ISBN13
9781734053876
Categories

Love Yourself BIG: A Guide For Women Who Give Too Much (Prioritize Your Well-Being, Practice Self-Care & Purge Toxic Energy

Michelle Kulp (Author) · Monarch Crown Publishing · Paperback

Love Yourself BIG: A Guide For Women Who Give Too Much (Prioritize Your Well-Being, Practice Self-Care & Purge Toxic Energy - Kulp, Michelle

New Book Imported to South Africa
Delivery: 09 Sep - 22 Sep Shipping: 16 to 20 business days.
R 459
R 459

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Synopsis "Love Yourself BIG: A Guide For Women Who Give Too Much (Prioritize Your Well-Being, Practice Self-Care & Purge Toxic Energy"

It's time for a TIME-OUT on Over-Giving...Is somebody else's problems always your problems? Do you say yes when you want to say no? Do you feel guilty when you try to set boundaries?These are just a few signs that you may be an over-giver.Over-givers are great at caring for everyone else, except themselves. They are often sleep deprived, over-scheduled, exhausted, angry, annoyed, guilt-ridden, wearing multiple hats at one time and have a chronic pattern of self-neglect.Over-givers have BIG hearts, the problem is they forget to LOVE themselves.Love Yourself BIG is about turning your attention, time and energy inwards and learning to prioritize your own well-being, practice self-care and purge toxic energy.Here's some of what you'll discover in this book: Top Signs You May Be An Over-GiverHow To Create Your Absolute No And Your Absolute Yes ListHow To Stop Feeling Guilty For Taking Care Of Yourself And Learn "Enlightened Self-Interest"Strategies To Remove 25% Of What Is Currently On Your Plate So You Have More ME-TIMEA Master Self-Care List That You Can Customize For YourselfWhy The First Hour Of Your Day Matters The MostWhat Your Clutter Says About You And How To Create A Soul-Nurturing EnvironmentHow To Get Rid Of The Boundary-Busters In Your LifeAnd More!It's time for a TIME-IN! Time for you to get control of the outflow of your time and energy; and to bring all of that lost energy back towards yourself, for your dreams and your happiness.The author, Michelle Kulp is a recovering people-pleaser, over-giver and self-neglecter. She wrote Love Yourself BIG because it's a book she wished she had for herself when she was younger. She loves inspiring women to put themselves first and to learn "Enlightened Self-Interest!"If you're ready to overcome being an over-giver, then click the BUY NOW button and take the journey with Michelle to becoming a master of your own self-care!

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