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portada Making Wellness Work: Practical tools and tips for lifetime success
Type
Physical Book
Author
Publisher
Language
English
Pages
136
Format
Paperback
Dimensions
20.3 x 12.7 x 0.7 cm
Weight
0.14 kg.
ISBN13
9781539915843
Categories

Making Wellness Work: Practical tools and tips for lifetime success

Ches Acsm Preston-Weeks Ma (Author) · Createspace · Paperback

Making Wellness Work: Practical tools and tips for lifetime success - Preston-Weeks Ma, Ches Acsm

New Book Imported to South Africa
Delivery: 27 Aug - 10 Sep Shipping: 16 to 20 business days.
R 398
R 398

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Synopsis "Making Wellness Work: Practical tools and tips for lifetime success"

"Making Wellness Work" gives readers realistic tips and advice to help them change their behaviors once and for all! By learning practical goal-setting techniques and using the simple tools outlined in the book, the reader can be on the road to lifetime wellness change. From weight loss to changing dietary habits to smoking cessation, the information can be applied to any behavior change desired.

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The book is written in English.

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The binding of this edition is Paperback.

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