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portada Mandalas for Mindfulness Black & White Edition Volume 4 Adult Coloring Book with Black and White Backgrounds: Adult Coloring Book for Relief from Stre
Type
Physical Book
Author
Publisher
Language
English
Pages
174
Format
Paperback
Dimensions
27.9 x 21.6 x 0.9 cm
Weight
0.42 kg.
ISBN13
9781547022663
Categories

Mandalas for Mindfulness Black & White Edition Volume 4 Adult Coloring Book with Black and White Backgrounds: Adult Coloring Book for Relief from Stre

Nerine Martin (Author) · Createspace · Paperback

Mandalas for Mindfulness Black & White Edition Volume 4 Adult Coloring Book with Black and White Backgrounds: Adult Coloring Book for Relief from Stre - Martin, Nerine

New Book Imported to South Africa
Delivery: 21 Aug - 04 Sep Shipping: 16 to 20 business days.
R 341
R 341

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Synopsis "Mandalas for Mindfulness Black & White Edition Volume 4 Adult Coloring Book with Black and White Backgrounds: Adult Coloring Book for Relief from Stre"

Mandalas for Mindfulness, Volume 4 Black and White EditionColoring has been found to be a mindful activity that can help reduce symptoms of anxiety, depression and stress levels, as well as having a calming effect on the mind and body.Inside Mandalas for Mindfulness Volume 4, Black and White Edition there are 80 mandala designs printed on both black and white backgrounds.Choose to color when you start to feel anxious or stressed, and allow yourself some 'me time' to relax and practice being mindful every day, through your coloring experience.Book features: Single sided pages40 unique mandala designs - 80 coloring pages in total with each design on a white background and a black backgroundDesigns suitable for medium to advanced level coloring abilitiesStress relieving designs to color and relax at the end of a busy dayMakes a great gift idea for friends or family that suffer with symptoms associated with Anxiety, Stress, PTSD or DepressionSee Inside this Book!Click on the 'Look Inside' feature above to have a peek inside at the coloring designs to see if this book is for you.Buy Now!Click the 'Add to Cart' button to get started coloring today!See All of the Author's Coloring Books Available!Click on the Author's name above ('Nerine Martin') to be taken to her Author page where you can see all of her Coloring Books available!The Color Your Way To Happy Adult Coloring Book Series, are designed to offer you an escape from the daily pressures of life, to a relaxing state of calm and mindfulness.

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The binding of this edition is Paperback.

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