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portada Mantra Meditation: The Life-Changing Secret of Connection, Joy, and Calm
Type
Physical Book
Publisher
Author
Language
English
Pages
224
Format
Hardcover
ISBN13
9781454963233

Mantra Meditation: The Life-Changing Secret of Connection, Joy, and Calm

Radhika Das (Author) · Sterling Ethos · Hardcover

Mantra Meditation: The Life-Changing Secret of Connection, Joy, and Calm - Radhika Das

New Book Imported to South Africa
Delivery: 13 Nov - 24 Nov Shipping: 13 to 15 business days.
R 349
Used BookGood Condition Imported to South Africa
Delivery: 13 Nov - 27 Nov Shipping: 13 to 18 business days.
R 236
R 349

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Synopsis "Mantra Meditation: The Life-Changing Secret of Connection, Joy, and Calm"

Chanting is more than just words. In Mantra Meditation, renowned kirtan artist Radhika Das introduces us to the world of modern chanting and reveals its profound origins, showing us that we do not need to be a good singer, a yoga practitioner, or a follower of any religion or set of beliefs to experience the extraordinary power of mantra. ​This book will guide you through relevant and accessible Vedic chants that can be practiced in solitude or with community and explores how you can integrate these powerful tools in your everyday life. Through the repetition of these sacred syllables, you'll tap into a state of joy, clarity, and boundless love. Featuring practical exercises like simple postures, breathing techniques, and meditations, Mantra Meditation will empower you to begin your mantra journey so you can unlock a true sense of inner peace and cultivate authentic spiritual growth.

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The binding of this edition is Hardcover.

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