Tracked shipping to South Africa with premium packaging for just R199 

Ship to
South Africa
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada Meditation: Coming to Know Your Mind (Hay House Basics)
Type
Physical Book
Publisher
Author
Year
2017
Language
English
Pages
208
Format
Paperback
ISBN13
9781781808627

Meditation: Coming to Know Your Mind (Hay House Basics)

Matteo Pistono (Author) · Hay House · Paperback

Meditation: Coming to Know Your Mind (Hay House Basics) - Matteo Pistono

Used BookGood Condition Imported to South Africa
Delivery: 24 Sep - 07 Oct Shipping: 8 to 12 business days.
R 521
(Good Condition)R 521

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "Meditation: Coming to Know Your Mind (Hay House Basics) "

A practical, step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and inspire their practice.Matteo shares the essence of the many teachings and practices he learned during his 20 years of study under eminent teachers in Nepal, India, Tibet and Thailand, and his guidance is especially relevant as an antidote to today’s stresses and challenges. Matteo shares how to: •Develop a daily meditation practice •Connect the body and mind with body-scanning meditation •Integrate mindfulness awareness into everyday life •Meditate while walking, drinking tea, eating and in daily life •Come to know your heart and mind in the innermost way

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews