Name: Mental Health Mentoring
Price: 339.00 ZAR
Availability: InStock
Author: Pegler, Jason
ISBN: 9781783821686

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Type

Physical Book

Author

Jason Pegler

Publisher

Chipmunka Publishing

Language

English

Pages

Format

Paperback

Dimensions

20.3 x 12.7 x 0.3 cm

Weight

0.05 kg.

ISBN13

9781783821686

Synopsis "Mental Health Mentoring"

At the age of 17 I was diagnosed with manic depression and like many I followed the traditional pathways of treatments and therapies, all with varying degrees of success (and failure), thankfully in 2001 I found a way out. In this book I am going to be sharing with you the 3 Laws and 21 Ways to Mental Health Empowerment. I have developed an acrostic system to deliver these 21 rules and this starts with the phrase 'Mental Health Coaching' .... M - Mindset E - Empowerment N - Neuro Linguistic Programming T - Transformation A - Attitude L - Longevity H - Heart E - Exercise A - Admit where you really are in your health L - Love T - Truth H - Hypnosis C - Congruency O - Organisation A - Action C - Coach Yourself H - Highlight I - Inspiration N - Nurturing G - Goal Setting

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Mental Health Mentoring - Pegler, Jason

Synopsis "Mental Health Mentoring"

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