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portada Mind, Body, Whole
Type
Physical Book
Author
Publisher
Language
English
Pages
52
Format
Paperback
Dimensions
27.9 x 21.6 x 0.4 cm
Weight
0.19 kg.
ISBN13
9781387774081
Categories

Mind, Body, Whole

Rachel Walker (Author) · Lulu.com · Paperback

Mind, Body, Whole - Walker, Rachel

New Book Imported to South Africa
Delivery: 14 Aug - 24 Aug Shipping: 5 to 6 business days.
R 630
R 630

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Synopsis "Mind, Body, Whole"

This self-help journal will jumpstart readers into a healthier way of thinking and provide the tools to begin a healthier lifestyle physically too. Readers will understand how to get on track to an overall state of wellbeing. This journal includes sample menus and a 7-day workout plan.

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The book is written in English.

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The binding of this edition is Paperback.

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