Tracked shipping to South Africa with premium packaging for just R199 

Ship to
South Africa
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada Mind Clearing: The Key to Mindfulness Mastery
Type
Physical Book
Author
Preface by
Publisher
Language
English
Pages
248
Format
Paperback
Dimensions
22.9x15.2x1.5 cm
Weight
0.36 kg.
ISBN13
9781849053075
Categories

Mind Clearing: The Key to Mindfulness Mastery

Alice Whieldon (Author) · Lawrence Noyes (Preface by) · Jessica Kingsley Publishers · Paperback

Mind Clearing: The Key to Mindfulness Mastery - Whieldon, Alice ; Noyes, Lawrence

New Book Imported to South Africa
Delivery: 21 Sep - 30 Sep Shipping: 4 to 6 business days.
R 638
R 638

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "Mind Clearing: The Key to Mindfulness Mastery"

Mind Clearing (MC) builds on mindfulness approaches, with the ultimate aim of reducing suffering caused by mental, emotional, relationship and spiritual distress, through clearing the mind. This book offers a fresh approach for mental and physical health practitioners wishing to expand their practice and for individuals wanting to improve health and happiness at a fundamental level. The first book to explore Mind Clearing within the context of modern practice, this book looks at its origins, key principles and interpretations to aid understanding of the approach. With examples from practice and clear guidelines on the 'Do's and Don'ts' of Mind Clearing, practitioners and individuals will feel confident in carrying out the approach, and will learn to communicate effectively by dissolving the mind and the projections and fixed attitudes that it represents.

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews