Tracked shipping to South Africa with premium packaging for just R199 

Ship to
South Africa
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada Mindful Thoughts for Runners: Freedom on the Trail
Type
Physical Book
Author
Publisher
Year
2019
Language
English
Pages
160
Format
Hardcover
Dimensions
13.5x11.2x2 cm
Weight
0.18 kg.
ISBN13
9781782407645
Categories

Mindful Thoughts for Runners: Freedom on the Trail

Tessa Wardley (Author) · Leaping Hare · Hardcover

Mindful Thoughts for Runners: Freedom on the Trail - Wardley, Tessa

Cheaper New Book Imported to South Africa
Delivery: 01 Dec - 07 Dec Shipping: 3 to 4 business days.
R 217
Faster New Book Imported to South Africa
Delivery: 27 Nov - 03 Dec Shipping: 1 to 2 business days.
R 235
R 217

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "Mindful Thoughts for Runners: Freedom on the Trail "

"Designed to coach us to see running as a spiritually enriching activity that connects us to our breath, body and the natural world." - Healthy - Holland & Barrett magazine "In this beautifully illustrated book, author Tessa Wardley meditates on the holistic nature of running through 25 focused reflections offering meaningful insights that every runner will value and remember" - Your Healthy Living "An inspiring guide to cheer you on through the ups and downs of running." - Fit & Well Mindful Thoughts for Runners explores the ways in which running offers us an opportunity to deepen our levels of awareness, lifting our souls as well as our endorphin levels! Part of the Mindful Thoughts series, this beautifully illustrated little book meditates on all aspects of running, including: Running ritualsThe running communityRunning for charityDealing with injuryThe power of breathListening to the body. . . and much moreRunning can be a spiritually enriching activity, as well as a physical one--reconnecting us to our breath, our bodies, and the natural world around us with every steady step. Author and environmentalist Tessa Wardley meditates on the holistic nature of running, through 25 focused reflections offering meaningful insights that every runner from barefoot to track will value and remember. If you like this, you might also be interested in Mindful Thoughts for Walkers . . .

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Hardcover.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews