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portada Mindfulness on My Street: A Guide for Children
Type
Physical Book
Author
Illustrated by
Publisher
Language
English
Pages
24
Format
Paperback
Dimensions
27.9 x 21.6 x 0.2 cm
Weight
0.10 kg.
ISBN13
9781546275862
Categories

Mindfulness on My Street: A Guide for Children

Ron Flowers (Author) · Anise Flowers (Author) · Kendra Bordelon (Illustrated by) · Authorhouse · Paperback

Mindfulness on My Street: A Guide for Children - Flowers, Anise ; Flowers, Ron ; Bordelon, Kendra

New Book Imported to South Africa
Delivery: 04 Aug - 12 Aug Shipping: 5 to 6 business days.
R 517
R 517

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Synopsis "Mindfulness on My Street: A Guide for Children"

This book is narrated by a little boy named Ron who is learning about mindfulness at school. Mindfulness, or attention to the present moment, has many benefits such as increasing attention, decreasing stress, and promoting emotional well-being. Throughout the book, Ron learns about the various mindfulness practices of the other children who live on his street. Sometimes awareness of the moment can be a quiet practice done sitting or lying down. At other times, mindfulness may be an active practice through movement or daily activities. At the end of the book, Ron concludes that he wants to try out some new ways to practice mindfulness. The authors hope this book will serve as a guide to provide young children with a variety of methods for practicing awareness. This book should help children incorporate mindfulness practices into daily life.

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The book is written in English.

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The binding of this edition is Paperback.

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