Tracked shipping to South Africa with premium packaging for just R199 

Ship to
South Africa
0
  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

Select your country

Americas

Europe

Rest of the world

portada Mocktails Over Cocktails: Discover how to Manage Alcohol Consumption, Enjoy Better Health, Improve Mental Clarity, and Save Money. Simple Strategies for a Successful dry January and Sober October.
Type
Physical Book
Language
English
Pages
120
Format
Paperback
ISBN13
9781962576161

Mocktails Over Cocktails: Discover how to Manage Alcohol Consumption, Enjoy Better Health, Improve Mental Clarity, and Save Money. Simple Strategies for a Successful dry January and Sober October.

Beyond The Bar Press (Author) · She Leads Strategies, Llc · Paperback

Mocktails Over Cocktails: Discover how to Manage Alcohol Consumption, Enjoy Better Health, Improve Mental Clarity, and Save Money. Simple Strategies for a Successful dry January and Sober October. - Beyond The Bar Press

New Book Imported to South Africa
Delivery: 27 Aug - 07 Sep Shipping: 5 to 6 business days.
R 371
R 371

Synopsis "Mocktails Over Cocktails: Discover how to Manage Alcohol Consumption, Enjoy Better Health, Improve Mental Clarity, and Save Money. Simple Strategies for a Successful dry January and Sober October."

Discover vibrant wellness and mindful living during Dry January and Sober October-without missing out on the enjoyment of life! Are you overwhelmed by social pressures to drink but curious about the life-changing effects of going alcohol-free? Do you long for a month of improved health, mental clarity, and the financial relief that accompanies a break from alcohol? Have you wanted to explore the sober lifestyle but are concerned about cravings, support, and what to expect? If you answered "yes" to any of these, you're not alone. Here's just a glimpse of what you'll uncover inside: Effective social strategies for navigating gatherings without reaching for the bottleThe surprising truth about cravings-and how to conquer them with empowerment and easeA proven method to calculate how much money you'll save by opting for alcohol-free living50+ delicious mocktail recipes that are satisfying and easy to prepare without complex ingredientsThe science behind sobriety and how it benefits your long-term physical and mental healthHow to identify personal triggers, turning them into manageable moments using mindfulnessDiscover the best online communities ready to support your sobriety journeyCreative activities that replace drinking and bring authentic joy to your routineHow you can turn a slip-up into a strength, fueling your resolve to continue your journeyThe emotional and psychological benefits of going alcohol-free and how to maintain themPractical tips for becoming a part of the "Dry Tribe", fostering connections with supportive peersSimple budgeting techniques that highlight the financial benefits of cutting out alcoholHow embracing an alcohol-free life leads to personal growth and transformationTechniques for maintaining motivation during the entire dry month-and beyond...and so much more!You might wonder: dealing with intense cravings and societal pressure seems nearly impossible, how can I stay strong? This guide provides practical strategies rooted in real-world success stories, giving you the tools to face these challenges head-on. Ready to embrace wellness while saving money and discovering new joys in life?

Customers reviews

Frequently Asked Questions about the Book

All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews