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portada Move Chill Yoga - Yoga Class Plans, Vol I: 12 Adaptable Class Plans for Yoga Teachers, and more
Type
Physical Book
Author
Publisher
Language
English
Pages
136
Format
Paperback
Dimensions
28x21.6x0.9 cm
Weight
0.45 kg.
ISBN13
9781984014573
Categories

Move Chill Yoga - Yoga Class Plans, Vol I: 12 Adaptable Class Plans for Yoga Teachers, and more

Rita Rainieri Polak (Author) · Createspace · Paperback

Move Chill Yoga - Yoga Class Plans, Vol I: 12 Adaptable Class Plans for Yoga Teachers, and more - Polak, Rita Rainieri

New Book Imported to South Africa
Delivery: 24 Nov - 07 Dec Shipping: 16 to 20 business days.
R 692
R 692

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Synopsis "Move Chill Yoga - Yoga Class Plans, Vol I: 12 Adaptable Class Plans for Yoga Teachers, and more "

An expertly curated collection of adaptable Yoga Class Plans for Yoga Teachers. This large professional compilation includes 12 Opening Meditations, 12 Portable Class Plans, 12 Guided Meditations/Yoga Nidra, and 4 Beautiful Playlists. A valuable and dependable teaching resource. Whether you're just starting to teach yoga, or you have years of yoga teaching experience, these dynamic sequences are loaded and over-flowing with fresh ideas. A gorgeous book with soothing text and tranquil color. When the planning is done, you can focus all of your energy on your students and loving your yoga practice.

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