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portada Nancy Clark's Food Guide for Marathoners: Tips for Everyday Champions
Type
Physical Book
Publisher
Author
Year
2011
Language
English
Pages
165
Format
Paperback
Weight
0.95
ISBN13
9781841263229
Categories

Nancy Clark's Food Guide for Marathoners: Tips for Everyday Champions

Nancy Clark (Author) · Meyer & Meyer Sport · Paperback

Nancy Clark's Food Guide for Marathoners: Tips for Everyday Champions - Nancy Clark

New Book Imported to South Africa
Delivery: 25 Aug - 03 Sep Shipping: 7 to 8 business days.
R 322
R 322

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Synopsis "Nancy Clark's Food Guide for Marathoners: Tips for Everyday Champions "

Complete an entire marathon with energy to spare. Nancy Clark shows you how in this book, offering you the best advice on topics such as balancing carbohydrates, carbohydrate loading, protein and fat in your diet, choosing the best snacks and losing weight while staying energetic. You'll learn what, when, and how to eat so you'll enjoy not only the process of training for the marathon but also participating in the marathon itself - with energy to spare!

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The book is written in English.

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The binding of this edition is Paperback.

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