Tracked shipping to South Africa with premium packaging for just R199 

Ship to
South Africa
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada Naturally Healthy Mexican Cooking: Authentic Recipes for Dieters, Diabetics, and all Food Lovers (Joe r. And Teresa Lozano Long Series in Latin American and Latino art and Culture)
Type
Physical Book
Author
Publisher
Year
2014
Language
English
Pages
245
Format
Paperback
Dimensions
25.5 x 20.4 x 1.6 cm
Weight
0.55 kg.
ISBN13
9780292745490
Categories

Naturally Healthy Mexican Cooking: Authentic Recipes for Dieters, Diabetics, and all Food Lovers (Joe r. And Teresa Lozano Long Series in Latin American and Latino art and Culture)

Jim Peyton (Author) · University of Texas Press · Paperback

Naturally Healthy Mexican Cooking: Authentic Recipes for Dieters, Diabetics, and all Food Lovers (Joe r. And Teresa Lozano Long Series in Latin American and Latino art and Culture) - Peyton, Jim

New Book Imported to South Africa
Delivery: 03 Sep - 11 Sep Shipping: 13 to 14 business days.
R 521
R 521

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "Naturally Healthy Mexican Cooking: Authentic Recipes for Dieters, Diabetics, and all Food Lovers (Joe r. And Teresa Lozano Long Series in Latin American and Latino art and Culture) "

Just about everyone loves Mexican food, but should you eat it if you want to manage your weight or diabetes? Yes, absolutely! There are literally hundreds of authentic Mexican dishes that are naturally healthy--moderate in calories, fat, and sugar--and completely delectable. In Naturally Healthy Mexican Cooking, Jim Peyton presents some two hundred recipes that have exceptional nutrition profiles, are easy to prepare, and, most important of all, taste delicious.Peyton starts from the premise that for any diet to work, you have to enjoy the food you're eating. Substitutions that alter the taste and pleasure of food, such as nonfat yogurt for mayonnaise, have no place here. Instead, you'll find tasty, highly nutritious, low-calorie dishes from the various schools of Mexican and Mexican American cooking in Texas, New Mexico, Arizona, and California. From traditional meat, seafood, and vegetarian entrees and antojitos mexicanos, including tacos, enchiladas, and tamales, to upscale alta cocina mexicana such as shrimp ceviche and mango salsa, these recipes are authentic, simple for home cooks to prepare with supermarket ingredients, flavorful, and fully satisfying in moderate portions. Every recipe includes nutritional analysis--calories, protein, carbs, fat, cholesterol, fiber, sugar, and sodium. In addition to the recipes, Peyton offers helpful information on diet and healthy eating, Mexican cooking and nutrition, ingredients, cooking techniques, and cooking equipment.Try the recipes in Naturally Healthy Mexican Cooking, and you'll discover that comfort food can be both delicious and good for you. Buen provecho!

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews