Tracked shipping to South Africa with premium packaging for just R199 

Ship to
South Africa
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

Take advantage of this pre-sale
portada Nervous System Reset. Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
Type
Physical Book
Publisher
Author
Year
2026
Language
English
Pages
304
Format
Paperback
Dimensions
8.00 x 5.00 cm
ISBN13
9781538757130

Nervous System Reset. Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve

Jessica Maguire (Author) · Balance · Paperback

Nervous System Reset. Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve - Jessica Maguire

New Book Imported to South Africa
Delivery: 31 Aug - 30 Sep Shipping: 41 to 47 business days.
R 440
R 440

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "Nervous System Reset. Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve"

From Vagus nerve expert and the voice behind @repairing_the_nervous_system, this "groundbreaking" book provides a cutting-edge program to heal your nervous system (Maggie Dent, bestselling author).

Most of us have heard of the mind-body connection, but did you know that there is a physical structure that connects the two? That connection is the Vagus nerve, and it’s singularly responsible for maintaining balance in our mental and physical health.   

In The Nervous System Reset, Jessica Maguire shares the wisdom of her popular Nervous System School masterclasses and shows readers how to unlock the power of their Vagus nerve. Drawing on the science of polyvagal theory and decades of her own study and coaching experience, Jessica teaches readers neural exercises, breathwork, and somatic practices to widen their window of tolerance in order to:

·Regulate emotions
·Resolve trauma and PTSD symptoms
·Overcome mental health challenges like anxiety, depression, and burnout
·Improve symptoms of chronic pain, fatigue, and autoimmune conditions
·Heal digestive disorders like IBS and SIBO

Accessible, and revolutionary The Nervous System Reset is a practical, science-backed program to heal your nervous system for good.

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews