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portada Nourishing Life the Yang Sheng Way: Nutrition and Lifestyle Advice from Chinese Medicine
Type
Physical Book
Author
Preface by
Publisher
Year
2019
Language
English
Pages
288
Format
Paperback
Dimensions
25.2x17.6x1.8 cm
Weight
5.60 kg.
ISBN13
9781848193376
Categories

Nourishing Life the Yang Sheng Way: Nutrition and Lifestyle Advice from Chinese Medicine

Deirdre Courtney (Author) · Lillian Bridges (Preface by) · Sabine Wilms (Preface by) · Singing Dragon · Paperback

Nourishing Life the Yang Sheng Way: Nutrition and Lifestyle Advice from Chinese Medicine - Courtney, Deirdre ; Bridges, Lillian ; Wilms, Sabine

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Synopsis "Nourishing Life the Yang Sheng Way: Nutrition and Lifestyle Advice from Chinese Medicine"

Combining the wisdom of classical Chinese medicine with modern nutritional science, this book explores the concept of Yang Sheng, which means to nourish life by nurturing body, mind and spirit in harmony with the natural rhythms and universal laws, revealing the importance of nutrition within it and outlining how our modern lifestyle and environment challenges our ability to do that. A perfect guide for practitioners and students of Chinese medicine, the book explains modern diets and Chinese nutritional theory with a focus on prevention of illness and the impact of lifestyle and environment on our health during each stage of life. Lifestyle and nutritional advice for prevention and treatment of a range of illnesses and conditions is given for both adults and children.

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The binding of this edition is Paperback.

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