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portada Optimized Nutrition Vol. 8: : Building Anabolic Mass
Type
Physical Book
Author
Publisher
Language
English
Pages
270
Format
Paperback
Dimensions
25.4x20.3x1.4 cm
Weight
0.54 kg.
ISBN13
9781495481536
Categories

Optimized Nutrition Vol. 8: : Building Anabolic Mass

Travis S. Miller (Author) · Createspace · Paperback

Optimized Nutrition Vol. 8: : Building Anabolic Mass - Miller, Travis S.

New Book Imported to South Africa
Delivery: 23 Nov - 04 Dec Shipping: 16 to 20 business days.
R 366
R 366

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Synopsis "Optimized Nutrition Vol. 8: : Building Anabolic Mass"

This book is for Martial Artist who want the know-how on gaining huge muscular bodyweight. It contains a detailed multi-phase program to help increase present strength and accelerate muscle gains. Readers get primary and secondary muscle-gain workouts, core growth workouts, descriptions of sets and reps, and info on gaining muscle weight without gaining fat the healthy way. Muscle is built with weights, food, rest and sweat. All Martial Artist create their bodies with these four elements ... in the beginning. But there comes a time when the muscle gains slow down. This is when they need to increase their body's anabolic, or muscle-building, capacity. Increasing the body's anabolic capacity is what Anabolic Mass is all about. Every Martial Artist is inundated with ads that this or that supplement will bring him or her to the next bodybuilding realm. But what's the truth? Anabolic Mass wades through the scientific data and gives you the real lowdown. Information worth its weight in gold.

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The book is written in English.

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The binding of this edition is Paperback.

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