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portada P-I-L-A-T-E-S Core Stability Ball Instructor Manual Levels 1 - 5
Type
Physical Book
Author
Publisher
Language
English
Format
Paperback
Dimensions
29.7x21x0.9 cm
Weight
0.41 kg.
ISBN13
9781365093920
Categories

P-I-L-A-T-E-S Core Stability Ball Instructor Manual Levels 1 - 5

Catherine Wilks -. Hoffman (Author) · Lulu.com · Paperback

P-I-L-A-T-E-S Core Stability Ball Instructor Manual Levels 1 - 5 - Wilks -. Hoffman, Catherine

New Book Imported to South Africa
Delivery: 02 Dec - 08 Dec Shipping: 6 to 7 business days.
R 479
R 479

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Synopsis "P-I-L-A-T-E-S Core Stability Ball Instructor Manual Levels 1 - 5"

The p-i-l-a-t-e-s Core Stability Ball Instructor Manual contains 76 detailed exercises. A challenging piece of equipment, the Core Stability Ball gives you a fantastic workout due to it's multidirectional movement capacity. This manual is the final of the 27 p-i-l-a-t-e-s Instructor Series, currently the largest Pilates exercise resource in the world.

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The binding of this edition is Paperback.

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