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portada Planificacion Para Maraton y Medio Maraton (in Spanish)
Type
Physical Book
Author
Publisher
Year
2017
Language
Spanish
Pages
46
Format
Paperback
Dimensions
22.9 x 15.2 x 0.3 cm
Weight
0.08 kg.
ISBN13
9781543072792
Categories

Planificacion Para Maraton y Medio Maraton (in Spanish)

Francisco J. Pulido (Author) · Createspace · Paperback

Planificacion Para Maraton y Medio Maraton (in Spanish) - Pulido, Francisco J.

New Book Imported to South Africa
Delivery: 27 Jul - 24 Aug Shipping: 17 to 21 business days.
R 380
R 380

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Synopsis "Planificacion Para Maraton y Medio Maraton (in Spanish)"

Este libro es práctico, por lo tanto, además de guiarnos de principio a fin para elaborar un plan de entrenamiento detallado, nos va dando un ejemplo con parámetros generales a seguir en cada período y etapa para poder aplicarlo a nuestras propias necesidades y metas personales. Los conceptos teóricos del entrenamiento deportivo que aquí se manejan son básicos y estarán aplicados para entender los pasos que cada uno, responsablemente puede dar para elaborar lo mejor posible un plan de entrenamiento personalizado.

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The book is written in Spanish.

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The binding of this edition is Paperback.

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