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portada Planting Seeds of Well-Being: Self-Care and Emotional Regulation for Kids and Teens
Type
Physical Book
Publisher
Author
Language
English
Pages
46
Format
Hardcover
Dimensions
21.6 x 21.6 x 0.6 cm
ISBN13
9781968411039

Planting Seeds of Well-Being: Self-Care and Emotional Regulation for Kids and Teens

Colvin, Meagan; Bartrolí (Author) · Meagan Colvin · Hardcover

Planting Seeds of Well-Being: Self-Care and Emotional Regulation for Kids and Teens - Colvin, Meagan; Bartrolí

New Book Imported to South Africa
Delivery: 13 Aug - 21 Aug Shipping: 4 to 5 business days.
R 461
R 461

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Synopsis "Planting Seeds of Well-Being: Self-Care and Emotional Regulation for Kids and Teens"

Welcome to a journey of emotional adventures with Planting Seeds of Well-Being! This engaging book is a treasure trove of fun activities, games, and simple reflections designed to help children and young people nurture their hearts, minds, and bodies. Accompanied by a delightful cast of characters, this book transforms self-care and emotional regulation into a joyful and practical experience for everyday life. Whether at home, school, or in therapy, this book invites young readers to explore their emotions, discover inner calm, and build resilience-one seed at a time. Perfect for parents, teachers, and therapists, this book is your companion in planting the seeds of well-being and emotional resilience & growth.Readers gain insight into the variety of ways they can regulate their emotions, from mindfulness to a calming jar, and how they can identify their triggers and return to a calm state. The interactive section includes activities and worksheets for children and teens to reflect, write, and draw about the self-care and emotional regulation techniques. The social and emotional learning resources provided in this book will help children and teens to develop their emotional intelligence.

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The book is written in English.

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The binding of this edition is Hardcover.

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