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portada Quit Smoking: A Manual For Temporarily Withdrawing From The Competitive Work Environment And Acquiring The Ability To Refrain From C
Type
Physical Book
Language
English
Pages
154
Format
Paperback
Dimensions
20.3x12.7x0.8 cm
Weight
0.16 kg.
ISBN13
9781835732335

Quit Smoking: A Manual For Temporarily Withdrawing From The Competitive Work Environment And Acquiring The Ability To Refrain From C

Daryl Priestley (Author) · Charis Lassiter · Paperback

Quit Smoking: A Manual For Temporarily Withdrawing From The Competitive Work Environment And Acquiring The Ability To Refrain From C - Priestley, Daryl

New Book Imported to South Africa
Delivery: 17 Nov - 23 Nov Shipping: 6 to 7 business days.
R 466
R 466

Synopsis "Quit Smoking: A Manual For Temporarily Withdrawing From The Competitive Work Environment And Acquiring The Ability To Refrain From C"

QUIET QUITTING is the ultimate and long-awaited handbook. This detailed plan will allow you to take a necessary break, distance yourself from the disorder, and embrace a more satisfying life. This guide instructs you on suppressing the detrimental internal dialogue that impedes your progress. It will demonstrate that giving up is not indicative of feebleness but rather a bold demonstration of self-preservation and self-affection.However, this is not merely another self-help guide replete with clichéd counsel you have encountered countless times. Stacey Carroll skillfully constructs a captivating story that combines personal experiences, psychological observations, and practical strategies to overcome this dreadful dependency.This book elucidates the scientific principles underlying nicotine addiction and provides a comprehensive comprehension of how smoking evolves into a habitual behavior. Discover the compelling incentive to quit smoking as you examine the indisputable justifications to say goodbye to the habit and journey towards improved well-being, enhanced energy, and a more promising future.Discover the factual information on the detrimental effects of smoking in "How Smoking Damages Our Health And Cognitive Function: A Comprehensive Guide to Quit Smoking and Restore Your Well-being." Explore the intricate web of consequences that cigarette addiction weaves across our bodies and minds in this thought-provoking research. Uncover the remarkable ways in which smoking jeopardizes our physical well-being, including deteriorating lung health and heightened susceptibility to diseases. However, the damage does not end there. Explore further to reveal the lesser-known impact of smoking on cognitive ability, memory retention, and spatial orientation.

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The book is written in English.
The binding of this edition is Paperback.

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