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portada Read Yourself Happy : How to Use Books to Ease Your Anxiety
Type
Physical Book
Publisher
Author
Year
2025
Language
English
Pages
288
Format
Hardcover
Dimensions
22.2cm x 13.8cm
ISBN13
9780241691656

Read Yourself Happy : How to Use Books to Ease Your Anxiety

Daisy Buchanan (Author) · Dorling Kindersley Ltd · Hardcover

Read Yourself Happy : How to Use Books to Ease Your Anxiety - Daisy Buchanan

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Synopsis "Read Yourself Happy : How to Use Books to Ease Your Anxiety"

‘Daisy’s words never fail to make me feel less alone.’- Dolly Alderton‘Daisy Buchanan is already my go-to person for reading recommendations, and now she’s sharing her wisdom with the world! I can’t think of a better guide to the books that can heal, soothe and inspire us.’ - Katherine May'Daisy writes about anxiety with real honesty and kindness' Marian KeyesRead yourself calmerRead yourself courageousRead yourself freeForget ‘self-help’ and embrace ‘shelf-help’ by discovering the healing power of books and reading to inspire, comfort and fortify. In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect antidote to all the noise, inviting us to discover the literary worlds that have helped her survive – and thrive. Featuring original interviews with David Nicholls, Ruby Rare, Emma Gannon, Catherine Gray and more, Daisy provides hard-won wisdom and personally curated reading lists to help you process your emotions and find more peace with every page.

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The book is written in English.

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The binding of this edition is Hardcover.

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