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portada Reclaiming Your Body: How Your Body's Wisdom can Help you Heal From Trauma
Type
Physical Book
Publisher
Author
Year
2017
Language
English
Pages
216
Format
Paperback
ISBN13
9781608684687
Categories

Reclaiming Your Body: How Your Body's Wisdom can Help you Heal From Trauma

Suzanne Scurlock-Durana (Author) · New World Library · Paperback

Reclaiming Your Body: How Your Body's Wisdom can Help you Heal From Trauma - Suzanne Scurlock-Durana

New Book Imported to South Africa
Delivery: 13 Oct - 23 Oct Shipping: 11 to 14 business days.
R 368
R 368

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Synopsis "Reclaiming Your Body: How Your Body's Wisdom can Help you Heal From Trauma "

Named one of the 50 Best Spiritual Books of 2017 by Spirituality & Practice A guided tour through the body’s innate healing powers Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths. Suzanne Scurlock-Durana, who has spent thirty years studying the gifts of the body and teaching thousands how to reclaim them, began to recognize this strength, which she likens to a GPS, when she herself experienced a life-threatening trauma. Here she walks readers through different areas of the body, revealing the wisdom they hold and how to reconnect with that wisdom. As she shows in this warm, compassionate book, the body’s abilities are always available; we must simply reconnect with them.

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