Name: Reconciliation
Price: 279.00 ZAR
Availability: InStock
Author: Thich Nhat Hanh
ISBN: 9781935209645

Type

Physical Book

Author

Thich Nhat Hanh

Publisher

Parallax Press

Year

2010

Language

English

Pages

184

Format

Paperback

Dimensions

20.1 x 13.7 x 1.5 cm

Weight

0.23 kg.

ISBN

1935209647

ISBN13

9781935209645

Synopsis "Reconciliation "

Based on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the theme of mindful awareness of our emotions and healing our relationships, as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children. The book shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Reconciliation offers specific practices designed to bring healing and release for people suffering from childhood trauma. The book is written for a wide audience and accessible to people of all backgrounds and spiritual traditions.

Thich Nhat Hanh

(Author)

View Author's Page

He is a Buddhist monk, poet, scholar, and human rights activist nominated for the Nobel Peace Prize. He was ordained at the age of sixteen as a Buddhist monk and during the Vietnam War founded the movement of engaged Buddhism to help his fellow citizens. The teachings of this revered Vietnamese master, known in the West as the introducer of mindfulness, have influenced some of the most powerful people on the planet. He has published more than a hundred books on various topics ranging from ecology and world peace to death and human relationships.

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