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portada Reinventing Cool: How to Make Cold Your Best Ally Against Inflammation, Pain, and Aging
Type
Physical Book
Publisher
Author
Language
English
Pages
136
Format
Paperback
ISBN13
9781803417578

Reinventing Cool: How to Make Cold Your Best Ally Against Inflammation, Pain, and Aging

Maria Ensabella; Antra Getzoff (Author) · O-Books · Paperback

Reinventing Cool: How to Make Cold Your Best Ally Against Inflammation, Pain, and Aging - Maria Ensabella; Antra Getzoff

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Synopsis "Reinventing Cool: How to Make Cold Your Best Ally Against Inflammation, Pain, and Aging"

"Attitudes to health are changing, and Maria and Antra have written this brilliant guide on the life-changing benefits of cryotherapy. I work and work out harder than I've ever done. Without cryotherapy being part of my recovery, it just wouldn't be possible. You have to try it!" - Melanie Chisholm aka Mel C, Spice Girls Discovering COLD not as an unwanted weather condition but a super powerful health booster has shaped our lives personally and professionally, and we believe that building a closer relationship with cryotherapy may be, or become, a game changer for you, too. This book is a practical guide to help you use low temperatures safely, effectively, and joyfully, whether you are a team member of a gym, wellness center, or spa, are thinking of starting a business with cryotherapy on the menu, are a client of such business, or are bracing yourself to try cryotherapy for the first time.

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