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portada Running Until You’re 100, Sixth Edition. Your Guide to Lifelong Running
Type
Physical Book
Publisher
Author
Year
2026
Language
English
Pages
184
Format
Paperback
Dimensions
22.90 x 15.20 cm
ISBN13
9781782552932

Running Until You’re 100, Sixth Edition. Your Guide to Lifelong Running

Jeff Galloway (Author) · Meyer & Meyer Sport (UK) Ltd · Paperback

Running Until You’re 100, Sixth Edition. Your Guide to Lifelong Running - Jeff Galloway

New Book Imported to South Africa
Delivery: 07 Aug - 14 Aug Shipping: 2 to 2 business days.
R 320
R 320

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Synopsis "Running Until You’re 100, Sixth Edition. Your Guide to Lifelong Running"

A new edition of Running Until You’re 100by running coach, Jeff Galloway. It is the must-have guide that will keeprunners fit as they age and help them run for life. This book offers step-by-stepprogrammes for runners in their 40s, 50s, 60s, and 70s and uses JeffGalloway’s proven Run Walk Run® method.

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The book is written in English.

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The binding of this edition is Paperback.

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