Science of Breath and Cosmic Rhythm (Shiva Swarodaya) Volume 1. Foundations and Daily Harmony of Swara Yoga - Om Prakash Bang

This is not an ordinary book.

It is living divine knowledge - the direct transmission from Lord Shiva to Goddess Parvati, now revealed in English with verse-by-verse commentary, practical sadhana, and modern applications.

This book is for everyone who practices sadhana, healing, or occult sciences.

If you walk the path of breath mastery, energy work, intuitive healing, mantra, or Tantric disciplines, these pages are your hidden key. Here the ancient science of Swara Yoga awakens: how the rhythmic flow through your nostrils mirrors cosmic cycles, tattvas, nadis, and prana - granting health, harmony, tri-kala jnana (past-present-future insight), and the direct path to liberation.Volume 1 lays the complete foundation: glory and secrecy of swara, subtle anatomy, daily rules, directional travel, reversal techniques, and auspicious actions during Ida and Pingala flow - all with step-by-step exercises you can begin today.

Yet this wisdom is guarded by the divine itself.

The book will choose its readers. Only those with pure intent, ethical conduct, firm determination, and sincere devotion will be drawn to it. It ensures this sacred fire reaches only the eligible - never the casual or unprepared.If these words stir something deep within you, the knowledge has already selected you. Approach with reverence. Practice with discernment.

Om Namah Shivaya