Tracked shipping to South Africa with premium packaging for just R199 

Ship to
South Africa
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada Seishin Shuyo: Mental Training in Traditional Martial Arts
Type
Physical Book
Publisher
Author
Language
English
Pages
98
Format
Paperback
Dimensions
22.9x15.2x0.6 cm
ISBN13
9781980298076

Seishin Shuyo: Mental Training in Traditional Martial Arts

Lockett, Jimmy (Author) · Independently Published · Paperback

Seishin Shuyo: Mental Training in Traditional Martial Arts - Lockett, Jimmy

New Book Imported to South Africa
Delivery: 09 Oct - 19 Oct Shipping: 5 to 6 business days.
R 243
R 243

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "Seishin Shuyo: Mental Training in Traditional Martial Arts"

Forge the mind. Strengthen the spirit. Transform the martial artist within.Seishin Shuyō-the cultivation of mind and spirit-is the cornerstone of all traditional Japanese martial arts. While technique and physical conditioning shape the fighter, it is mental discipline that shapes the warrior. In this newly updated edition, author and master instructor Jimmy Lockett reveals the timeless internal practices that elevate training beyond technique into a lifelong path of focus, resilience, and self-mastery. Drawing from decades of experience in Karate, Jujutsu, Judo, and traditional budō philosophy, this book guides you through the essential mental skills that define true martial excellence. You will learn how to train breath control, concentration, emotional stability, visualization, intuition, strategy, meditation, and the deeper qualities of persevering, fighting, and winning spirit.Whether you are a beginner, instructor, or long-term martial artist, Seishin Shuyō offers clear principles and practical methods to strengthen your mind both inside and outside the dojo. Inside You Will Learn: How to develop powerful concentration and unwavering focusThe role of breath, posture, and inner awareness in martial efficiencyTechniques of visualization that improve timing, confidence, and performanceMethods for managing fear, anger, frustration, and internal conflictHow to cultivate mushin (no-mind) and the clarity needed for decisive actionThe mental habits behind perseverance, grit, and warrior spiritWhy true victory is achieved long before the moment of conflictRich with practical guidance and philosophical depth, Seishin Shuyō is a roadmap for anyone seeking to strengthen the mind, refine the spirit, and walk the true path of martial training. Strength begins within. This is where the journey starts.

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews