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portada Self-Saboteurs Anonymous. A Simple Guide to Getting Out of Your Own Way
Type
Physical Book
Publisher
Author
Year
2026
Language
English
Pages
126
Format
Paperback
Dimensions
22.90 x 15.20 x 0.60 cm
ISBN13
9798196899102

Self-Saboteurs Anonymous. A Simple Guide to Getting Out of Your Own Way

John Patrick Diaz (Author) · Independently published · Paperback

Self-Saboteurs Anonymous. A Simple Guide to Getting Out of Your Own Way - John Patrick Diaz

New Book Imported to South Africa
Delivery: 06 Aug - 14 Aug Shipping: 5 to 6 business days.
R 295
R 295

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Synopsis "Self-Saboteurs Anonymous. A Simple Guide to Getting Out of Your Own Way"

Self-Saboteurs Anonymous is a practical guide to recognizing and changing self-sabotaging patterns. It explains what self-sabotage looks like-the pattern, the trigger-escape-cost loop-and why it happens to everyone. The book walks you through twelve clear steps, from noticing and naming triggers to shrinking decisions, building friction against bad habits, making good moves easy, using other people properly, and recovering fast.Part III shows what progress actually looks like and how to apply the framework at work, in relationships, and on your own. Includes diagnostics, a 30-second reset, a one-page daily use sheet, and a 30-day application plan.

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The book is written in English.

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The binding of this edition is Paperback.

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