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portada Seniors on the Run: Extending Your Life one Step at a Time
Type
Physical Book
Publisher
Author
Language
English
Pages
52
Format
Paperback
ISBN13
9781533408143

Seniors on the Run: Extending Your Life one Step at a Time

J Vigil (Author) · Createspace · Paperback

Seniors on the Run: Extending Your Life one Step at a Time - J Vigil

New Book Imported to South Africa
Delivery: 17 Sep - 25 Sep Shipping: 5 to 6 business days.
R 170
R 170

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Synopsis "Seniors on the Run: Extending Your Life one Step at a Time"

Just because you are a little older does not mean that you should sit on the couch and do nothing. This book gives you some ideas on how to get out and run/walk for the purpose of feeling better and hopefully extending your life. Starting a run/walk program is just like anything else, the first step is just to get started, so as the Nike ad says, "Just Do It".

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The book is written in English.

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The binding of this edition is Paperback.

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