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portada Shadow Syndromes: The Mild Forms of Major Mental Disorders That Sabotage us
Type
Physical Book
Publisher
Author
Year
1998
Language
English
Pages
389
Format
Paperback
Weight
1
ISBN
0553379593
ISBN13
9780553379594
Categories

Shadow Syndromes: The Mild Forms of Major Mental Disorders That Sabotage us

John J. Ratey (Author) · Bantam Mass Market · Paperback

Shadow Syndromes: The Mild Forms of Major Mental Disorders That Sabotage us - John J. Ratey

New Book Imported to South Africa
Delivery: 08 Jul - 03 Aug Shipping: 3 to 5 business days.
R 330
R 330

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Synopsis "Shadow Syndromes: The Mild Forms of Major Mental Disorders That Sabotage us "

Are you living under a shadow?Do you or someone you love suffer from: Chronic sadness Obsessiveness Outbursts of anger The inability to finish tasks Acute anxiety Disabling discomfort in social situationsThese are the "shadow syndromes" of major mental disorders that limit the lives, productivity, and happiness of millions of people.Drawing on cutting-edge research, Drs. Ratey and Johnson challenge the most basic beliefs of our mental health professionals by uncovering the biological factors that often determine our personalities.  They use real-life case studies to illustrate how shadow syndromes affect our everyday lives and how they can be treated--often dramatically--with diet, exercise, psychotherapy, and medication.Shadow Syndromes is the revolutionary theory that sheds light on our life-limiting behaviors and offers the essential tools for changing them.  This book will liberate you and those you love.

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