Tracked shipping to South Africa with premium packaging for just R199 

Ship to
South Africa
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada Silencing Your Mind: Secret Yoga Meditation Techniques to Clear and Calm Your Mind
Type
Physical Book
Author
Publisher
Language
English
Pages
82
Format
Paperback
Dimensions
22.9x15.2x0.5 cm
Weight
0.13 kg.
ISBN13
9781304714220
Categories

Silencing Your Mind: Secret Yoga Meditation Techniques to Clear and Calm Your Mind

Donna Scott (Author) · Lulu.com · Paperback

Silencing Your Mind: Secret Yoga Meditation Techniques to Clear and Calm Your Mind - Scott, Donna

New Book Imported to South Africa
Delivery: 27 Nov - 03 Dec Shipping: 5 to 6 business days.
R 224
R 224

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "Silencing Your Mind: Secret Yoga Meditation Techniques to Clear and Calm Your Mind"

Yoga classes seem to be the new thing, they are popping up all over, but for those who might be short on time or money, this book will help, you be able to practice basic yoga, without the expense or finding the time! If you are looking for a way to increase your health, improve your fitness, and lower your stress, then yoga and meditation is just what you are looking for. This is a busy world, at the end of the day, you carry the stress of that day on your body like a heavy coat, and it weighs you down with its burden. Yoga and meditation allows you to gently work away that stress, to find peace and calm your mind while stretching out the tired and tight muscles and through yoga poses and breathing, you can shed that stress and tension. Stop letting stress get to you, do not put it off any longer, this is the book that you need to help you relax while strengthening and toning your body.

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews