Name: Simple, Healthy Smoothies For The 5: 2 Diet
SKU: 59513531
Price: 372.00 ZAR
Availability: InStock
Author: Hanson, Emily
ISBN: 9781484941706

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portada Simple, Healthy Smoothies For The 5: 2 Diet

Simple, Healthy Smoothies For The 5: 2 Diet

Type

Physical Book

Author

Emily Hanson

Publisher

Createspace

Language

English

Pages

108

Format

Paperback

Dimensions

20.3x12.7x0.6 cm

Weight

0.11 kg.

ISBN13

9781484941706

Synopsis "Simple, Healthy Smoothies For The 5: 2 Diet"

This is a smoothie book specifically designed for those on the popular 5:2 diet (also known as the fast diet & intermittent fasting).It contains 75 delicious recipes, all for individual servings. Each recipe is calorie-counted, so there are no tricky calculations to do.There's a useful chart with the calorie content for every ingredient to help you mix and match and tailor everything to your needs. Additionally, there are many interesting facts about the ingredients. This book also includes plenty of hints to help you make the most of your smoothies in your diet. And of course, you don't have to be on a diet to enjoy these delicious drinks.

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Simple, Healthy Smoothies For The 5: 2 Diet - Hanson, Emily

Synopsis "Simple, Healthy Smoothies For The 5: 2 Diet"

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