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portada So Easy so Good: Delicious Recipes and Expert Tips for Balanced Eating (a Cookbook)
Type
Physical Book
Publisher
Author
Language
English
Pages
272
Format
Hardcover
ISBN13
9781668037980

So Easy so Good: Delicious Recipes and Expert Tips for Balanced Eating (a Cookbook)

Kylie Sakaida (Author) · Atria Books · Hardcover

So Easy so Good: Delicious Recipes and Expert Tips for Balanced Eating (a Cookbook) - Kylie Sakaida

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Synopsis "So Easy so Good: Delicious Recipes and Expert Tips for Balanced Eating (a Cookbook)"

Enjoy easy and accessible everyday recipes and discover no-nonsense nutrition info that debunks food myths from social media sensation Nutrition by Kylie. Registered dietitian and social media star Kylie Sakaida, a.k.a. @NutritionbyKylie, knows how difficult it can be to keep track of the confusing and often conflicting information about nutrition we are barraged with online. Kylie began posting videos on social media to cut through the noise and offer easy-to-understand and relatable evidence-based advice. Now, millions of people trust and follow her for realistic nutrition tips and delicious recipes. In this beautiful, comprehensive cookbook, Kylie has collected her best nutrition tips along with both fan-favorite and brand-new recipes. Whether you want to change your eating habits and mindset or are just looking for a healthy dinner recipe, So Easy So Good has you covered. Kylie simplifies complex concepts through simple lists, charts, and sidebars. Her recipes and tips emphasize a healthy, balanced mix of protein, carbs, healthy fats, and fiber so you can feel nourished and satisfied. Many of Kylie's recipes are inspired by the Asian flavors from her upbringing. Some recipes are designed to minimize prep time by using frozen veggies and nutrient-dense convenience foods, while others can be frozen in advance and reheated within minutes for a quick meal. So Easy So Good is packed with simple, accessible, and nutritional advice throughout, but it's recipes like Matcha Chia Parfaits, Sriracha Honey Tofu Bowls, Chicken Ranch Naan Pizzas, Thai Fish Curry, and even sweets like Tahini Chocolate Brownies, that will have you coming back to the book again and again.

Customers reviews

Ornella De Lucca Wednesday, July 16, 2025
Verified Purchase

Me encantó. La calidad buenísima. Y sobre el contenido las recetas son fáciles, tiene un buen porcentaje de contenido educativo, te enseña de nutrición, meal prep y hasta una lista del super para tener siempre en tu casa lo que necesitas. Muy recomendado.

00
 Anonymous User Tuesday, December 16, 2025
Verified Purchase

Straightforward instructions and common ingredients, making healthy cooking accessible.

00
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The book is written in English.

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The binding of this edition is Hardcover.

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