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portada Sober Starting Today Workbook: Powerful Mindfulness and CBT Tools to Help You Break Free from Addiction [Large Print 16 Pt Edition]
Type
Physical Book
Publisher
Author
Language
English
Pages
304
Format
Paperback
Dimensions
23.4 x 15.6 x 1.9 cm
ISBN13
9781038708038

Sober Starting Today Workbook: Powerful Mindfulness and CBT Tools to Help You Break Free from Addiction [Large Print 16 Pt Edition]

Sosin, Deborah (Author) · ReadHowYouWant · Paperback

Sober Starting Today Workbook: Powerful Mindfulness and CBT Tools to Help You Break Free from Addiction [Large Print 16 Pt Edition] - Sosin, Deborah

New Book Imported to South Africa
Delivery: 26 Aug - 04 Sep Shipping: 5 to 6 business days.
R 701
R 701

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Synopsis "Sober Starting Today Workbook: Powerful Mindfulness and CBT Tools to Help You Break Free from Addiction [Large Print 16 Pt Edition]"

Packed with instantly accessible and engaging mindfulness-based exercises, Sober Starting Today Workbook offers a clear, compassionate pathway for anyone seeking to overcome problematic alcohol or drug use. With this workbook, readers will learn effective strategies for pursuing sobriety and achieving freedom from addiction, beginning on day one.

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The book is written in English.

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The binding of this edition is Paperback.

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