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portada Social Anxiety: An Introvert's Step by Step Guide to Overcome Social Anxiety, Shyness and low Confidence - Accept Yourself Without Giving up who you are
Type
Physical Book
Author
Publisher
Language
English
Pages
96
Format
Paperback
Dimensions
22.9 x 15.2 x 0.5 cm
Weight
0.14 kg.
ISBN13
9781986833967
Categories

Social Anxiety: An Introvert's Step by Step Guide to Overcome Social Anxiety, Shyness and low Confidence - Accept Yourself Without Giving up who you are

Wallace Foulds (Author) · Createspace · Paperback

Social Anxiety: An Introvert's Step by Step Guide to Overcome Social Anxiety, Shyness and low Confidence - Accept Yourself Without Giving up who you are - Foulds, Wallace

New Book Imported to South Africa
Delivery: 20 Aug - 03 Sep Shipping: 16 to 20 business days.
R 431
R 431

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Synopsis "Social Anxiety: An Introvert's Step by Step Guide to Overcome Social Anxiety, Shyness and low Confidence - Accept Yourself Without Giving up who you are "

SOCIAL ANXIETYDo you feel scared to participate in the simplest social encounters?Do you experience extreme persistent fear of being watched, scrutinized or judged by others, which leads to feeling of inferiority, inadequacy and embarrassment?If you notice that your avoidance of the object of fear is interfering with your normal routine or causing significant distress and holding you back from doing things, it may time to seek help.Overcoming social anxiety may not be an easy task, but it is very much possible. This book is designed as a step-by-step guide to overcome social anxiety and shyness using the most powerful self-help strategies. No matter how severe you think your condition is, you can eliminate or significantly limit your social anxiety by applying the methods included in this book.

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