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portada Staying True to You: Unlock the Power of Your Middle Self and Live with Confidence, Integrity, and Peace of Mind
Type
Physical Book
Publisher
Author
Year
2026
Language
English
Pages
304
Format
Hardcover
Dimensions
22.86 x 15.24 x 2.032 cm
ISBN13
9780593719091

Staying True to You: Unlock the Power of Your Middle Self and Live with Confidence, Integrity, and Peace of Mind

Patricia Faison Hewlin, Phd (Author) · Penguin · Hardcover

Staying True to You: Unlock the Power of Your Middle Self and Live with Confidence, Integrity, and Peace of Mind - Patricia Faison Hewlin, PhD

New Book Imported to South Africa
Delivery: 14 Sep - 21 Sep Shipping: 19 to 19 business days.
R 484
R 484

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Synopsis "Staying True to You: Unlock the Power of Your Middle Self and Live with Confidence, Integrity, and Peace of Mind"

An award-winning behavioral scientist offers a paradigm-shifting, empowering playbook for staying rooted and thriving as our true selves.

"Just be yourself” is popular advice that most of us hear throughout our lives. But what sounds like simple wisdom is much more complex in today’s world. All too often, we feel a gap between our private selves and how we behave and appear to others in our work and in our relationships. How can we avoid feeling “fake?” And how do we reconcile our instinctive need for belonging with our simultaneous desire to express our authenticity?   

Behavioral scientist Dr. Patricia Hewlin explores the delicate dance between authenticity and conformity we navigate daily by drawing from her decades of research. As she uncovers, the pressure to be “real” can be as debilitating as the pressure to stay silent and conform. When we swing too far in either direction, we become drained, plagued by self-doubt, and disengaged. 

In Staying True to You, Hewlin introduces the breakthrough concept of the “middle self,” and demonstrates how this in-between persona can allow us to show up in the world, no matter the situation, with confidence and clarity about our values, and peace of mind. When we empower our “middle self,” we can make thoughtful decisions, stop feeding toxic patterns, face demands and pressures head-on, and build a more satisfying relationship with the world around us.

With practical strategies throughout, Staying True to You is an essential roadmap to guide you toward identifying your unique strengths and finding a path to a new, more deliberate, more empowered way of working and interacting with others—essentially a new way of living.

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The book is written in English.

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The binding of this edition is Hardcover.

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