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portada Stir Fry Recipes: The Skinny Asian Chef's Stir-Fry Recipes: 28 Low Fat Easy To P
Type
Physical Book
Author
Publisher
Language
English
Pages
72
Format
Paperback
Dimensions
22.9 x 15.2 x 0.4 cm
Weight
0.11 kg.
ISBN13
9781535575461
Categories

Stir Fry Recipes: The Skinny Asian Chef's Stir-Fry Recipes: 28 Low Fat Easy To P

W. L. Professor (Author) · Orlando Scott (Author) · Jin Hou Sek (Author) · Createspace · Paperback

Stir Fry Recipes: The Skinny Asian Chef's Stir-Fry Recipes: 28 Low Fat Easy To P - Professor, W. L. ; Scott, Orlando ; Sek, Jin Hou

New Book Imported to South Africa
Delivery: 27 Jul - 24 Aug Shipping: 16 to 20 business days.
R 345
R 345

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Synopsis "Stir Fry Recipes: The Skinny Asian Chef's Stir-Fry Recipes: 28 Low Fat Easy To P"

How can Stir-Frying help you lose weight ? The word "fry" may have earned a negative reputation in the health and fitness department, but that is only because it is associated with the use of a lot of oil. Stir-frying, on the other hand, is an entirely different story. But first, let us define what it is. Stir-frying is a technique, which is common in Asia and is used to cook vegetables, soy-based products such as tofu, and meat that are cut into really small pieces quickly. It only requires the use of a little oil, if none at all, but if you want to cook stir-fried dishes, you do need to use a lot of common Asian spices and seasonings such as ginger, garlic, soy sauce, and Chinese rice wine or vinegar. The wok, which is a bowl-shaped pan, and the spatula are the most quintessential stir-frying tools used, but you can also use a deep skillet. Other highly important kitchen tools you will need are a sharp knife, a colander, and, occasionally, a pot where you'll cool noodles and rice. Here Is A Preview Of What You'll Find Inside... 8 Popular Asian Style Stir-Fried Vegetable Recipes 8 Different Varieties Of Stiry-Fried Rice and Noodles Recipes 6 Singapore Style Seafood Recipes 6 Stir-Fried Poultry And Meat Recipes And Much, much more!

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