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portada Strength & Fitness Training: All You Need to Know about Exercising to Build and Maintain Strength and Fitness, Shown in Over 300 Practical Photogra
Type
Physical Book
Author
Publisher
Language
English
Pages
264
Format
Paperback
Dimensions
29.5x22.4x0.8 cm
Weight
0.50 kg.
ISBN
1780190263
ISBN13
9781780190266
Categories

Strength & Fitness Training: All You Need to Know about Exercising to Build and Maintain Strength and Fitness, Shown in Over 300 Practical Photogra

Andy Wadsworth (Author) · Southwater Publishing · Paperback

Strength & Fitness Training: All You Need to Know about Exercising to Build and Maintain Strength and Fitness, Shown in Over 300 Practical Photogra - Wadsworth, Andy

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Synopsis "Strength & Fitness Training: All You Need to Know about Exercising to Build and Maintain Strength and Fitness, Shown in Over 300 Practical Photogra"

A practical guide to strength and fitness training, this book shows you how to improve your overall physical fitness and metabolism, as well as benefiting your balance, co-ordination and posture.

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The book is written in English.

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The binding of this edition is Paperback.

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