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portada Stress Explained: Stress Overview, Causes, Types, Management, Prevention, Common Stressors, History, Effects, Dealing with Stress - Rela
Type
Physical Book
Author
Publisher
Language
English
Pages
110
Format
Paperback
Dimensions
22.9 x 15.2 x 0.6 cm
Weight
0.16 kg.
ISBN13
9781946286819
Categories

Stress Explained: Stress Overview, Causes, Types, Management, Prevention, Common Stressors, History, Effects, Dealing with Stress - Rela

Frederick Earlstein (Author) · Pack & Post Plus, LLC · Paperback

Stress Explained: Stress Overview, Causes, Types, Management, Prevention, Common Stressors, History, Effects, Dealing with Stress - Rela - Earlstein, Frederick

New Book Imported to South Africa
Delivery: 28 Jul - 25 Aug Shipping: 17 to 21 business days.
R 437
R 437

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Synopsis "Stress Explained: Stress Overview, Causes, Types, Management, Prevention, Common Stressors, History, Effects, Dealing with Stress - Rela"

We all have a personal relationship with stress but most of us do not know how it works in us or understand how the onslaught of the modern world affects us to the point of slow, early death. Even fewer know what to do about it. Stress is the body's way of responding to something that may be dangerous, mundane and trivial, or fun and exciting. Getting the right amount of stress is basically stimulation. The goal is not to eliminate stress but to entertain the right kind of stress because when it is the right sort of stress, we are able to enjoy the rewards of the thrill. Luckily, this book will guide you on how to do just that! Stress Overview, Causes, Types, Management, Prevention, Common Stressors, History, Effects, Dealing with Stress - Related Problems and Much More!

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The binding of this edition is Paperback.

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