Name: Stress Management
Price: 259.00 ZAR
Availability: InStock
Author: Joiner Siedlak, Monique
ISBN: 9781948834018

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Type

Physical Book

Author

Monique Joiner Siedlak

Publisher

Oshun Publications LLC

Language

English

Pages

Format

Paperback

Dimensions

21.6 x 14.0 x 0.4 cm

Weight

0.10 kg.

ISBN13

9781948834018

Synopsis "Stress Management"

Are you struggling with stress?Do you wish there were simple and effective methods to help you cope?Stress Management is the ultimate guide to keeping your stress levels at bay, recognizing when you're overwhelmed, and learning how to control stress.Inside this life-changing guide, you'll discover: What stress isHow to combat and/or address it in a healthy wayWhy stress management is importantBetter ways to react when you're feeling the pressureWhat prolonged stress does to your mind and bodyAnd more!If you're ready to get rid of stress, change how you react to it, and live a more peaceful and healthy life, read this book today and incorporate some or all of the ideas and watch your life change for the better!

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Stress Management - Joiner Siedlak, Monique

Synopsis "Stress Management"

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