Name: Stretching & Balance (Essential Fitness)
Price: 756.00 ZAR
Availability: InStock
Author: Rebecca Morris
ISBN: 9781098293314

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Stretching & Balance (Essential Fitness)

Type

Physical Book

Publisher

Abdo Group

Author

Rebecca Morris

Language

English

Pages

112

ISBN13

9781098293314

Stretching & Balance (Essential Fitness)

Rebecca Morris (Author) · Abdo Group · Physical Book

New Book Imported to South Africa

Delivery: 17 Jul - 18 Aug

R 756

R 756

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Synopsis "Stretching & Balance (Essential Fitness)"

Flexibility and balance are key qualities of a healthy body for athletes and non-athletes alike. This title examines the history of flexibility and stability and their applications to everyday life. It also offers how-to guides that will keep readers feeling strong, limber, and stable. Features include a glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.