Tracked shipping to South Africa with premium packaging for just R199 

Ship to
South Africa
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada Stretching (in Spanish)
Type
Physical Book
Author
Publisher
Year
2016
Language
Spanish
Pages
176
Format
Paperback
Dimensions
19.8 x 13.0 x 1.5 cm
Weight
0.24 kg.
ISBN13
9788499174006
Edited in
España
Edition No.
1
Categories

Stretching (in Spanish)

Béatrice Lassarre (Author) · Redbook · Paperback

Stretching (in Spanish) - Lassarre, Béatrice

Cheaper New Book Imported to South Africa
Delivery: 20 Jul - 13 Aug Shipping: 13 to 15 business days.
R 331
Faster New Book Imported to South Africa
Delivery: 13 Jul - 10 Aug Shipping: 8 to 12 business days.
R 600
R 331

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "Stretching (in Spanish)"

Stretching improves the mobility and flexibility of tissues. The benefits that come when practiced daily help muscles, tendons, ligaments, and the skin itself. The whole body is activated when stretching through postures that releases tension and corrects postural deviations. Stretching: estirar el cuerpo para mejorar la movilidad y la flexibilidad de los tejidos. Esta disciplina, de la que tan a menudo oímos sobre sus beneficios y que se practica cada día más en los gimnasios, trabaja no sólo sobre los músculos, sino también sobre los tendones, las cápsulas, los ligamentos y la misma piel. Se trata pues, de un trabajo muy completo en el que toma parte activa todo el cuerpo mediante una serie de posturas que obliga a ejercer una pequeña resistencia sostenida durante unos segundos y que sirve para liberar tensiones y corregir desviaciones posturales.

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in Spanish.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews