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portada Strive: 8 Steps to Find Your Awesome
Type
Physical Book
Publisher
Author
Language
English
Pages
256
Format
Paperback
ISBN13
9780063278240

Strive: 8 Steps to Find Your Awesome

Venus Williams (Author) · Amistad · Paperback

Strive: 8 Steps to Find Your Awesome - Venus Williams

New Book Imported to South Africa
Delivery: 18 Aug - 27 Aug Shipping: 12 to 14 business days.
R 371
Used BookGood Condition Imported to South Africa
Delivery: 19 Aug - 03 Sep Shipping: 13 to 18 business days.
R 258
R 371

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Synopsis "Strive: 8 Steps to Find Your Awesome"

An inspiring and innovative guide towards living your best life--made easy--from Venus Williams, one of the greatest tennis players of all time.Throughout Venus Williams' incredible career in tennis, she's been asked almost every question imaginable. What she eats, how she trains, what she does to unwind, and most frequently, how does she manage to do it all?Venus harnessed a rich blend of hard-won wisdom and core discipline to achieve her goals while keeping a simple promise to herself: to keep things fun. But after being diagnosed with an incurable autoimmune disorder that affected her emotional and physical wellness, Venus's vow was put to the test. She came up with the STRIVE strategy--a winning combination of holistic and scientific approaches to wellness and performance that focuses on making self-improvements reachable and sustainable. In STRIVE, readers will learn how eight tiny but essential tenets can help turn smart choices into habits. And once that happens, you'll forge a lifestyle you return to because you want to, not because you have to--and that's when you start winning.

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The book is written in English.

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The binding of this edition is Paperback.

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