Name: Sugar Shock! How Sweets and Simple Carbs can Derail Your Life--And how you can get Back on Track
SKU: 1842454
Price: 544.00 ZAR
Availability: InStock
Author: Connie Bennett
ISBN: 9780425213575

portada Sugar Shock! How Sweets and Simple Carbs can Derail Your Life--And how you can get Back on Track

Sugar Shock! How Sweets and Simple Carbs can Derail Your Life--And how you can get Back on Track

Type

Physical Book

Publisher

Berkley Mass Market

Author

Connie Bennett

Year

2006

Language

English

Pages

396

Format

Paperback

Weight

ISBN

0425213579

ISBN13

9780425213575

Synopsis "Sugar Shock! How Sweets and Simple Carbs can Derail Your Life--And how you can get Back on Track "

The perfect guide to getting healthy by kicking your sugar habit for good with 20 simple, sugar-free success strategies. There’s no sugarcoating it: succumbing to sweets too often could damage your health. But to what extent? Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many don't know, however, is that too many "quickie carbs" can bring on a host of other maladies-such as "brain fog," fatigue, mood swings, heart disease, and even cancer-from which millions may be suffering because of their sugar or carbohydrate habits. In this engaging, jargon-free book, Connie Bennett and contributing author Dr. Stephen T. Sinatra bring you the shocking truth, backed by medical studies. With insights from thousands of physicians, nutritionists, researchers, and "sugar sufferers" worldwide, SUGAR SHOCK!™ will teach you how to kick the sugar habit for good.“Spills the beans on the shocking impact of simple carbohydrates on aging and quality of life—a double whammy for humanity.”—Mehmet C. Oz, M.D., host of The Dr. Oz Show

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Sugar Shock! How Sweets and Simple Carbs can Derail Your Life--And how you can get Back on Track - Connie Bennett

Synopsis "Sugar Shock! How Sweets and Simple Carbs can Derail Your Life--And how you can get Back on Track "

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