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portada Tai Chi Yian: Meditation in Motion
Type
Physical Book
Publisher
Author
Language
English
Pages
46
Format
Paperback
Dimensions
27.9x21.6x0.3 cm
ISBN13
9781719574792

Tai Chi Yian: Meditation in Motion

Melchizedek, Michael S. (Author) · Createspace · Paperback

Tai Chi Yian: Meditation in Motion - Melchizedek, Michael S.

New Book Imported to South Africa
Delivery: 02 Oct - 12 Oct Shipping: 5 to 6 business days.
R 388
R 388

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Synopsis "Tai Chi Yian: Meditation in Motion"

Tai Chi Yi'an emphasizes harmonious and gentle movements to promote stress relief, mood enhancement and a relaxed temperament. It is suitable for any age, easy to learn and does not involve physical fitness. It can even be practiced by the disabled and elderly (Sitting Tai Chi).Step by step, in building one's own strength and confidence, a healthy body and happy spirit, as well as a more fulfilling life can be gained.

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The book is written in English.

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The binding of this edition is Paperback.

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