Name: Take in the Good: Skills for Staying Positive and Living Your Best Life
SKU: 52041606
Price: 299.00 ZAR
Availability: InStock
Author: Gina Biegel
ISBN: 9781611807714

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portada Take in the Good: Skills for Staying Positive and Living Your Best Life

Take in the Good: Skills for Staying Positive and Living Your Best Life

Type

Physical Book

Publisher

Shambhala

Author

Gina Biegel

Year

2020

Language

English

Pages

208

Format

Paperback

ISBN13

9781611807714

Synopsis "Take in the Good: Skills for Staying Positive and Living Your Best Life "

Manage strong emotions and stay positive with this self-care activity journal for teens ages 13 and older.When you feel completely stressed out by your crazy life, it often helps to channel your energy into a project or activity to shift your focus from the negative to the positive. This activity journal contains 50 fun and focused art projects, writing prompts, and exercises to help you find ways to feel more calm, confident, resilient and able to take care of yourself and manage your emotions. This journal will also be an invaluable resource for teachers, guidance counselors, and therapists to use with young people in a group or academic setting.

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Take in the Good: Skills for Staying Positive and Living Your Best Life - Gina Biegel

Synopsis "Take in the Good: Skills for Staying Positive and Living Your Best Life "

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