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portada Taming the Feast Beast: How to Recognize the Voice of Fatness and end Your Struggle With Food Forever
Type
Physical Book
Publisher
Author
Year
1995
Language
English
Pages
220
Format
Paperback
Weight
1
ISBN
0440507243
ISBN13
9780440507246

Taming the Feast Beast: How to Recognize the Voice of Fatness and end Your Struggle With Food Forever

Jack Trimpey (Author) · Dell · Paperback

Taming the Feast Beast: How to Recognize the Voice of Fatness and end Your Struggle With Food Forever - Jack Trimpey

New Book Imported to South Africa
Delivery: 11 Dec - 22 Dec Shipping: 16 to 20 business days.
R 455
R 455

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Synopsis "Taming the Feast Beast: How to Recognize the Voice of Fatness and end Your Struggle With Food Forever "

Past experiences, emotional trauma, and “predisposition” don’t put on pounds . . . incorrect eating does. Based upon the overwhelmingly successful principles of Rational Recovery Systems, a program that has totally revolutionized the field of addiction care, Taming the Feast Beast shows you how to stop gaining weight by gaining insight into the erroneous beliefs that compel you to eat. Whatever your present weight, whatever the “reason” for your tendency to gain, you can lose pounds permanently . . . without expensive programs, sponsors, or even the approval of others! Taming the Feast Beast will change the way you think about food forever. It is a bold and transformational guide that gives you the tools to: • Identify and defeat the inner voice that compels you to overeat• Maintain your self-esteem, even when you don’t maintain your diet• Dispel the myths of “codependency,” “comfort food,” and other fallacies that keep you fat• Lose all the weight you want—without support groups and restrictive diet programs

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The book is written in English.

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The binding of this edition is Paperback.

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