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portada Teach Yourself to Swim Elementary Backstroke for Safety: In one Minute Steps
Type
Physical Book
Publisher
Author
Language
English
Pages
104
Format
Paperback
ISBN13
9780989946872

Teach Yourself to Swim Elementary Backstroke for Safety: In one Minute Steps

Dr. Pete Andersen (Author) · Lightning Source Inc · Paperback

Teach Yourself to Swim Elementary Backstroke for Safety: In one Minute Steps - Dr. Pete Andersen

New Book Imported to South Africa
Delivery: 18 Sep - 28 Sep Shipping: 5 to 6 business days.
R 255
R 255

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Synopsis "Teach Yourself to Swim Elementary Backstroke for Safety: In one Minute Steps"

This 7x10 104-page paperback of elementary backstroke is the best stroke to potentially save your life. It's really breaststroke on your back. You pull both arms sideways and kick breaststroke at the same time to do a longer glide to rest with each stroke. Takes less energy and can breathe at will even with heavy wave action. Picture sequences with brief descriptions demonstrate how to do the kick and pull separately then chain together. Longer efficient glides let the water float you in level body postion to conserve energy and rest.

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The book is written in English.

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The binding of this edition is Paperback.

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