Name: The Amazing Power of Food: If you are ready to change your life, feel better, and become more powerful in everything you do, then your journey st
Price: 516.00 ZAR
Availability: InStock
Author: Day, Julie
ISBN: 9781494938888

portada The Amazing Power of Food: If you are ready to change your life, feel better, and become more powerful in everything you do, then your journey st

The Amazing Power of Food: If you are ready to change your life, feel better, and become more powerful in everything you do, then your journey st

Type

Physical Book

Author

Julie Day

Publisher

Createspace

Language

English

Pages

156

Format

Paperback

Dimensions

22.9 x 15.2 x 0.8 cm

Weight

0.22 kg.

ISBN13

9781494938888

Synopsis "The Amazing Power of Food: If you are ready to change your life, feel better, and become more powerful in everything you do, then your journey st"

This body of work was inspired by a life long passion to see people become healthier. "The Amazing Power of Food" began as a nutrition program offered at Spoga Fitness Center in Hammond, Louisiana. The information and meal plan in the book has helped hundreds of people and has gained much popularity. At the core of good health is GOOD nutrition and food can be very powerful in a positive or negative way. Choosing to eat differently to achieve overall wellness is the key to changing your nutritional habits for a lifetime. Achieving good health and fitness does not have to be complicated. Simply changing your eating patterns will allow you to feel and perform your best. "The Amazing Power of Food" will help you siphon through the misconceptions about losing weight and being healthy. This book will also help you reach, and finally maintain, a life full of vitality and strength. It combines simple guidelines and common sense advice on how to become and remain healthy, so you have the power to reach your amazing potential.

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The Amazing Power of Food: If you are ready to change your life, feel better, and become more powerful in everything you do, then your journey st - Day, Julie

Synopsis "The Amazing Power of Food: If you are ready to change your life, feel better, and become more powerful in everything you do, then your journey st"

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